8 Ara 2016 ... With a bit of practise, you'll soon get the hang of using tampons. · Don't wear it for more than four hours · You can wear a tampon at night.
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6 Nis 2026 ... ** Hold the tampon applicator and gently insert it into your vagina. Aim the applicator slightl…
15 Ara 2024 ... Join Tessa for a practical, no-fuss demonstration on how to use a tampon. Just one of the esse…
Instructions for how to insert a tampon · Wash your hands thoroughly with soap and water, and then unwrap the …
Tips on how to insert a tampon · Step 1: Wash your hands. · Step 2: Get to know your tampon. · Step 3: Get to …