Practise inserting a tampon when your period flow is medium to heavy. · Find a position that is comfortable for you. · Wash your hands before unwrapping the ...
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Gently insert the tampon applicator into your vagina: a. Hold the finger grip of the applicator using your thu…
Hold the tampon at the grip (the smaller part right above the plunger) and place the tip of the tampon at your…
6 Nis 2026 ... To insert a tampon: 1.wash your hands, find a comfortable position (e.g., sitting on the toilet…
As you insert the tampon, your fingertip remains covered by this pocket of cotton-like fibers. Since there's n…