25 Eyl 2023 ... First, hold the bottom of the tampon between your index finger and the thumb. · Next, stand with one leg up or sit on the toilet. · Then, ease it ...
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6 Nis 2026 ... ** Hold the tampon applicator and gently insert it into your vagina. Aim the applicator slightl…
15 Ara 2024 ... Join Tessa for a practical, no-fuss demonstration on how to use a tampon. Just one of the esse…
Instructions for how to insert a tampon · Wash your hands thoroughly with soap and water, and then unwrap the …
Tips on how to insert a tampon · Step 1: Wash your hands. · Step 2: Get to know your tampon. · Step 3: Get to …