19 Kas 2024 ... You may want to use the thumb and middle finger on your other hand to gently pull back the vaginal lips. Angle the tampon and/or applicator ...
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Gently insert the tampon applicator into your vagina: a. Hold the finger grip of the applicator using your thu…
Hold the tampon at the grip (the smaller part right above the plunger) and place the tip of the tampon at your…
6 Nis 2026 ... To insert a tampon: 1.wash your hands, find a comfortable position (e.g., sitting on the toilet…
As you insert the tampon, your fingertip remains covered by this pocket of cotton-like fibers. Since there's n…