Step 1: Wash your hands. Remove the tampon with tampon applicator from the wrapper. There'll be an inner tube that you'll need to pull down.
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6 Nis 2026 ... ** Hold the tampon applicator and gently insert it into your vagina. Aim the applicator slightl…
Instructions for how to insert a tampon · a. Hold the finger grip of the applicator using your thumb and middl…
31 Oca 2025 ... Follow all labeled directions. · Wash your hands before and after using a tampon. · Only use t…
15 Ara 2024 ... Join Tessa for a practical, no-fuss demonstration on how to use a tampon. Just one of the esse…