30 Mar 2023 ... 1: Sterilize your brand new menstrual cup or disc. You can do this by placing in a pot of boiling water for 3-5 minutes. · 2: Do a dry run.
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9 Mar 2026 ... So you've all heard about period cups, but how does it work? A period cup is an alternative to …
15 Oca 2024 ... Watch our handy how-to video to learn all you need to know about using a menstrual cup. Includ…
2 Haz 2025 ... You can clean the bathroom sink, boil the hot water, poor into the sink, and allow the cup to s…
Carefully insert the folded cup into your vagina, similar to a tampon. Make sure it is fully open to ensure a …